Live stream preview

Watch this video and more on Chair One Fitness On Demand

Watch this video and more on Chair One Fitness On Demand

Motown Upper Body with Neesh - Workout 8

Mid & High Intensity • 27m

Up Next in Mid & High Intensity

  • Mixtape Mixed Intensity with Donna - ...

    Songs include:
    Uptown Funk by Bruno Mars
    Kukere by Iyana
    Dance Monkey by Tones and I
    Happy (From "Despicable Me 2") by Pharrell Williams
    Satisfied by Galantis Ft. Max
    Alright by Jamiroquai
    You Can't Hurry Love by Phil Collins
    Send my Love (To Your New Lover) by Adele
    Roar by Katy Perry

  • 70's Mixed Intensity with Donna - Wor...

    Songs include:
    Blame it on the Boogie - The Jacksons
    Boogie Wonderland by Earth, Wind & Fire
    Don't go Breaking my Heart by Elton John & Kiki Dee
    Let's Stay Together by Al Green
    Proud Mary by Tina Turner
    Rock the Boat by The Hues Corporation
    Rockin' Robin by Michael Jackson
    Just my Imagination (Ru...

  • Diva's High Intensity with Jorge - Wo...

    Songs Include
    I'm Coming Out by Diana Ross
    She Works Hard for the Money by Donna Summer
    Baby Love by the Supremes
    Daddy Lessons by Beyonce
    Last Dance by Donna Summer
    New Attitude by Patti LaBelle
    You Make Me Feel Like a Natural Woman by Aretha Franklin