Live stream preview

Watch this video and more on Chair One Fitness On Demand

Watch this video and more on Chair One Fitness On Demand

90's High Intensity with Anna Liza - Workout 15

Mid & High Intensity • 25m

Up Next in Mid & High Intensity

  • Gospel High Intensity with Alaina - W...

    Songs include:
    Shackles (Praise You) by Mary Mary
    Get Up by Mary Mary
    Say Yes by Michelle Williams Ft. Beyonce & Kelly Rowland
    Blessings on Blessings (The B.O.B Bounce) by Anthony Brown & Group TherAPy
    Love by We Are Messengers
    You Say by Lauren Daigle

  • World Rhythms High Intensity with Jor...

    Songs include:
    Bambilambambilambilambam by Farmer Nappy
    I want You Back by Tito Nieves
    Echa Pa’lla (Manos Pa’rriba) by Pitbull
    La Pastora (Bolivia) by Henry Lopez
    Oh Yay by Olatunji
    Estoy en Carnaval by Gabriella Munoz
    Mas Que Nada by Sergio Mendes ft. The Black Eyed Peas
    Ashawo Remix by Flavour

  • World Rhythms High Intensity with Ale...

    Songs include:
    Kukere by Iyana
    Fine Fine Love by J. Martins
    Bidi Bidi Bom Bom by Selena
    Cool and Ready by RDX
    One Love by Atumpan
    Vivir Mi Vida by Marc Anthony
    Work the Middle by Alex Aiono
    Baby, I Love Your Way by Big Mountain