15 Minute Urban Mix led by Quette
Playlist
Already by Beyonce, Shatta Wale, & Major Lazer
Water by Tyla
My Power by Tierra Whack and Beyonce
On My Mama by Victoria Monet

15 Minute Urban Mix led by Quette
Playlist
Already by Beyonce, Shatta Wale, & Major Lazer
Water by Tyla
My Power by Tierra Whack and Beyonce
On My Mama by Victoria Monet

Urban Mix led by Quette
Playlist
Free Mind by Tems
Run It by Chris Brown
Pressure by Ari Lennox
Money in the Bank by Lil' Scrappy feat Young Buck
So Fine by Sean Paul
Love All Over Me by Monica
Legs Shakin by R. Kelly
Why I Love You So Much by Monica

Urban Mix led by Quette
Playlist
Free Mind by Tems
Run It by Chris Brown
Pressure by Ari Lennox
Money in the Bank by Lil' Scrappy feat Young Buck
So Fine by Sean Paul
Love All Over Me by Monica
Legs Shakin by R. Kelly
Why I Love You So Much by Monica

Songs Include:

Drogba (Joanna) by Afro B
Gal a Bubble by Koshens
Rent by Big Freedia
Put It Down by Brandy feat. Chris Brown
Cupid Shuffle by Cupid
Go Crazy by Chris Brown & Young Thug
September by Earth, Wind & Fire
Fine Wine & Hennessy by Afro B & Slim Jxmmi
Easy on Me by Adelle

Songs Include:

Ladies Night by Kool & The Gang
Cupid Shuffle by Cupid
Go Crazy by Chris Brown & Young Thug
Put it Down by Brandy Feat. Chris Brown
Adelle - Send my Love
Run It by Chris Brown
Love Train by The O'Jays
Essence by Wiz Kid Feat. Tems
Temperature by Sean Paul

High intensity chair-based dance fitness routine with Quette to gospel music - workout 25
Songs include:
Still Dodging - Isaac James
Love Theory - Kirk Franklin
Fighters Cheryl - Fortune
Church Clap - KB Ft. Lecrae
No Chains - KB
Until I Pass Out - Uncle Reece
I Got That - Anthony Brown * Group T...