Guest Intructors

Guest Intructors

Exercise along with a variety of Chair One Lead Instructors

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Guest Intructors
  • Christian Urban Mix Low Intensity with Laurel - Workout 53

    Christian Urban Mix Playlist led by Laurel:
    Big God by Wande
    I Got That by Anthony Brown & Group Therapy
    Step Up by Papa San feat. Da T.r.u.t.h.
    Ride Out by Bizzle
    Won't He Do It by Koryn Hawthorne
    I'm Blessed by Charlie Wilson
    You Say by Lauren Daigle

  • Christian Urban Mix High Intensity with Patrice - Workout 52

    Christian Urban Mix Playlist led by Patrice:
    Big God by Wande
    I Got That by Anthony Brown & Group Therapy
    Step Up by Papa San feat. Da T.r.u.t.h.
    Ride Out by Bizzle
    Won't He Do It by Koryn Hawthorne
    I'm Blessed by Charlie Wilson
    You Say by Lauren Daigle

  • Island Vibes Low Intensity with Anna Liza - Workout 48

    Island Vibes
    Led by Anna Liza
    Playlist
    Fine Fine Love by J. Martins
    Issa Snack by Nessa Preppy & Travis World
    One Love by Atumpan
    Despacito by Luis Fonsi feat. Daddy Yankee
    Gospel Soca by Eddie Neblett
    Loading by Boy Timz feat. Bad
    Blessed by Mad Riddim
    Caribbean Christian by Jaron Nurse feat. K...

  • Island Vibes High Intensity with Anna Liza - Workout 47

    Island Vibes
    Led by Anna Liza
    Playlist
    Fine Fine Love by J. Martins
    Issa Snack by Nessa Preppy & Travis World
    One Love by Atumpan
    Despacito by Luis Fonsi feat. Daddy Yankee
    Gospel Soca by Eddie Neblett
    Loading by Boy Timz feat. Bad
    Blessed by Mad Riddim
    Caribbean Christian by Jaron Nurse feat. K...

  • Caribbean Vibes High Intensity with Patrice - Workout 42

    Caribbean - High Intensity
    Led by Patrice

    Jungle Go Dumb by James BKS & will.i.am
    Monalisa by Lojay, Sara @Chris Brown
    Kukere by Iyanya
    Turn Me On by Kevin Lyttle
    Take You Dancing by Jason Derulo
    Oh Yay by Olatunji
    Despacito by Luis Fonsi
    Baby, I Love Your Way by Big Mountain

  • Caribbean Vibes Low Intensity with Patrice - Workout 41

    Caribbean - Low Intensity
    Led by Patrice

    Jungle Go Dumb by James BKS & will.i.am
    Monalisa by Lojay, Sara @Chris Brown
    Kukere by Iyanya
    Turn Me On by Kevin Lyttle
    Take You Dancing by Jason Derulo
    Oh Yay by Olatunji
    Despacito by Luis Fonsi
    Baby, I Love Your Way by Big Mountain

  • Soca High Intensity with Arianna - Workout 27

    Songs Include:

    Cool and Deadly by RDX
    Remedy by Machel Montano
    Issa Snack by Travis World & Nessa Preppy
    Oh Yay by Olatunji
    Mind My Business by Travis World, Dan Evens
    Fall by Davido
    Conch Shell by Skinny Fabulous, Machel Montano
    Hulk by Blaxx
    Dear Promoter by Voice & Kes

  • Gospel High Intensity with Alaina - Workout 18

    Songs include:
    Shackles (Praise You) by Mary Mary
    Get Up by Mary Mary
    Say Yes by Michelle Williams Ft. Beyonce & Kelly Rowland
    Blessings on Blessings (The B.O.B Bounce) by Anthony Brown & Group TherAPy
    Love by We Are Messengers
    You Say by Lauren Daigle

  • Mixtape Mixed Intensity with Donna - Workout 17

    Songs include:
    Uptown Funk by Bruno Mars
    Kukere by Iyana
    Dance Monkey by Tones and I
    Happy (From "Despicable Me 2") by Pharrell Williams
    Satisfied by Galantis Ft. Max
    Alright by Jamiroquai
    You Can't Hurry Love by Phil Collins
    Send my Love (To Your New Lover) by Adele
    Roar by Katy Perry

  • 90s Upper Body with Anna Liza - Workout 16

    Songs include:
    You Rock my World by Michael Jackson
    I Wanna Dance With Somebody (Who Loves me) by Whitney Houston
    Gonna Make You Sweat(Everybody Dance Now) C+C Music Factory Ft. Freedom Williams
    Just Fine by Mary J. Blige
    After Party by Koffee Brown
    Baby, I Love Your Way by Big Mountain

  • 90's High Intensity with Anna Liza - Workout 15

  • Mixtape High Intensity with Alaina - Workout 13

    Songs include:
    Love Never Felt So Good by Michael Jackson & Justin Timberlake
    Cheerleader (Felix Jaehn Remix Radio Edit) by Omi
    Despacito by Luis Fonsi ft. Daddy Yankee
    You Can't Hurry Love by Phil Collins
    Old Town Road (Remix) by Lil Was X Ft. Billy Ray Cyrus
    Remedy by Machel Montano
    Get Up, Get...

  • 70's Mixed Intensity with Donna - Workout 6

    Songs include:
    Blame it on the Boogie - The Jacksons
    Boogie Wonderland by Earth, Wind & Fire
    Don't go Breaking my Heart by Elton John & Kiki Dee
    Let's Stay Together by Al Green
    Proud Mary by Tina Turner
    Rock the Boat by The Hues Corporation
    Rockin' Robin by Michael Jackson
    Just my Imagination (Ru...