Alexis

Alexis

Exercise along with Chair One Founder Alexis

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Alexis
  • Inspiration Mix with Alexis - Low Intensity - Workout 69

    Inspiration Playlist

    Good to Go by Lonis & Daphne Willis
    Hound Dog by Elvis Presley
    Wake Me up Before You Go-Go by Wham!
    Fancy Like by Walker Hayes
    Whoops by Meghan Trainor
    Crocodile Rock by Elton John
    Pretty Girl Rock by Keri Hilson
    A Bar Song (Tipsy) by Shaboozey
    Sharing the Night Together by...

  • Inspiration Mix with Alexis - High Intensity - Workout 68

    Inspiration Playlist

    Good to Go by Lonis & Daphne Willis
    Hound Dog by Elvis Presley
    Wake Me up Before You Go-Go by Wham!
    Fancy Like by Walker Hayes
    Whoops by Meghan Trainor
    Crocodile Rock by Elton John
    Pretty Girl Rock by Keri Hilson
    A Bar Song (Tipsy) by Shaboozey
    Sharing the Night Together by...

  • Holiday Mix with Alexis - High Intensity - Workout 66

    30 Minute Holiday Workout

    Santa's Coming for Us by Sia
    All I Want for Christmas is You by Mariah Carey
    Feliz Navidad by Jose Feliciano
    Candy Cane Lane by Sia
    Up On the House Top by Jackson 5
    Oh Santa by Mariah Carey feat Ariana Grande and Jennifer Hudson
    Wonderful Christmas Time by Paul McCartne...

  • Holiday Mix with Alexis - Low Intensity - Workout 67

    30 Minute Holiday Workout

    Santa's Coming for Us by Sia
    All I Want for Christmas is You by Mariah Carey
    Feliz Navidad by Jose Feliciano
    Candy Cane Lane by Sia
    Up On the House Top by Jackson 5
    Oh Santa by Mariah Carey feat Ariana Grande and Jennifer Hudson
    Wonderful Christmas Time by Paul McCartne...

  • 15 Minute Mix with Alexis - High Intensity - Workout 62

    15 Minute Mix led by Alexis
    Playlist
    Suavemente by Elvis Crespo
    Something's Got a Hold of Me by Etta James
    Ex's & Oh's by Elle King
    Twistin' the Night Away by Sam Cooke
    Sittin' on the Dock of the Bay by Ottis Redding

  • 15 Minute Mix with Alexis - Low Intensity - Workout 63

    15 Minute Mix led by Alexis
    Playlist
    Suavemente by Elvis Crespo
    Something's Got a Hold of Me by Etta James
    Ex's & Oh's by Elle King
    Twistin' the Night Away by Sam Cooke
    Sittin' on the Dock of the Bay by Ottis Redding

  • Best of Low Intensity Workouts - Workout 61

    "Best Of" Mix led by various instructors
    Playlist:
    Dynamite by BTS - Led by Alexis
    Rockin' Robin by Jackson 5 - Led by Marquita
    Blame It On The Boogie by Jackson 5 - Led by Alexis
    Country Girl (Shake It For Me) by Luke Bryan - Led by Alexis
    Let's Get Loud by Jennifer Lopez - Led by Alexis
    These B...

  • Best of High Intensity Workouts - Workout 60

    "Best Of" Mix led by various instructors
    Playlist:
    Dynamite by BTS - Led by Alexis
    Rockin' Robin by Jackson 5 - Led by Marquita
    Blame It On The Boogie by Jackson 5 - Led by Alexis
    Country Girl (Shake It For Me) by Luke Bryan - Led by Alexis
    Let's Get Loud by Jennifer Lopez - Led by Jorge
    These Bo...

  • Disco Low Intensity with Alexis - Workout 55

    Disco led by Alexis
    Playlist:
    Knock on Wood by Amii Stewart
    Turn the Beat Around by Vicki Sue Robinson
    Le Freak by James Alleman & Le Freak
    Stayin' Alive by the Bee Gees
    Get Down Tonight by KC and the Sunshine Band
    Dancing Queen by ABBA
    How Deep is Your Love by the Bee Gees

  • Disco High Intensity with Alexis - Workout 54

    Disco led by Alexis
    Playlist:
    Knock on Wood by Amii Stewart
    Turn the Beat Around by Vicki Sue Robinson
    Le Freak by James Alleman & Le Freak
    Stayin' Alive by the Bee Gees
    Get Down Tonight by KC and the Sunshine Band
    Dancing Queen by ABBA
    How Deep is Your Love by the bee Gees

  • Uplift & Overcome Upper Body Only with Alexis - Workout 51

    Uplift & Overcome
    Led by Alexis

    Floating Through Space by Sia and David Guetta
    Survivor by Destiny’s Child
    High Hopes by Panic! At the Disco
    I’m Still Standing by Elton John
    Tubthumping by Chumbawamba
    I Made It by Fantasia feat Tye Tribbett
    Roar by Katy Perry

  • Uplift & Overcome High Intensity with Alexis - Workout 49

    Uplift & Overcome
    Led by Alexis 

    Floating Through Space by Sia and David Guetta
    Survivor by Destiny’s Child
    High Hopes by Panic! At the Disco
    I’m Still Standing by Elton John
    Tubthumping by Chumbawamba
    I Made It by Fantasia feat Tye Tribbett
    Roar by Katy Perry

  • Uplift & Overcome Low Intensity with Alexis - Workout 50

    Uplift & Overcome
    Led by Alexis 

    Floating Through Space by Sia and David Guetta
    Survivor by Destiny’s Child
    High Hopes by Panic! At the Disco
    I’m Still Standing by Elton John
    Tubthumping by Chumbawamba
    I Made It by Fantasia feat Tye Tribbett
    Roar by Katy Perry

  • Icons Mixed Intensity with Alexis - Workout 30

    Songs Include:

    I Wanna Dance with Somebody by Whitney Houston
    Remember the Time by Michael Jackson
    Oh My God by Adele
    When Doves Cry by Prince
    We Will Rock You by Queen
    Crazy Little Thing Called Love by Queen
    La Isla Bonita by Madonna
    To Love You More by Celine Dion

  • Peoples Choice Mix Low Intensity with mix of instructors - Workout 40

    Peoples Choice Mix

    Our Most Requested Songs!

    Don’t Go Breaking My Heart by Elton John and Kiki Dee
    Oh Yay by Olatunji
    Build Me Up Buttercup by he Foundations
    I Wanna Dance With Somebody by Whitney Houston
    Jailhouse Rock by Elvis Presley
    Say So by Doja Cat
    Dancing Queen by Abba
    Sittin On The Do...

  • Peoples Choice Mix High Intensity with mix of instructors - Workout 39

    Peoples Choice Mix

    Our Most Requested Songs!

    Don’t Go Breaking My Heart by Elton John and Kiki Dee
    Oh Yay by Olatunji
    Build Me Up Buttercup by he Foundations
    I Wanna Dance With Somebody by Whitney Houston
    Jailhouse Rock by Elvis Presley
    Say So by Doja Cat
    Dancing Queen by Abba
    Sittin On The Do...

  • 70s Mix Low Intensity with Alexis - Workout 35

    70s Mix - Low Intensity with Alexis 
     
    Disco Inferno by The Trammps
    Voulez-Vous by ABBA
    Boogie Wonderland by Earth, Wind & Fire
    Rock With You by Michael Jackson
    It Only Takes a Minute Girl by Tavares
    Dancing Queen by ABBA
    How Deep Is Your Love by Bee Gees

    Sept 2022

  • 70s Mix High Intensity with Alexis - Workout 36

    70s Mix - High Intensity with Alexis

    Disco Inferno by The Trammps
    Voulez-Vous by ABBA
    Boogie Wonderland by Earth, Wind & Fire
    Rock With You by Michael Jackson
    It Only Takes a Minute Girl by Tavares
    Dancing Queen by ABBA
    How Deep Is Your Love by Bee Gees

    Sept 2022

  • 80's Mix Low Intensity with Alexis- Workout 33

    Songs include:

    P.Y.T. (Pretty Young Thing) by Michael Jackson
    La Isla Bonita by Madonna
    She's a Bad Mama Mama (She's Built, She's Stacked) by Carl Carlton
    Super Freak by Rick James
    Sweet Dreams (Are Made of This) by Eurythmics
    Break my Stride by Matthew Wilder
    I Guess That's Why They Call it the...

  • Golden Girls Low Intensity with Alexis - Workout 26

    Songs Include:

    Everybody Loves to Cha Cha Cha by Sam Cooke
    You Keep Me Hangin' On by The Supremes
    You Can't Hurry Love by The Supremes
    Great Balls of Fire by Jerry Lee Lewis
    The Longest Time by Billy Joel
    These Boots Are Made for Walkin' by Nancy Sinatra
    Tutti Frutti by Little Richard
    Jailhouse ...

  • World Rhythms High Intensity with Alexis - Workout 14

    Songs include:
    Kukere by Iyana
    Fine Fine Love by J. Martins
    Bidi Bidi Bom Bom by Selena
    Cool and Ready by RDX
    One Love by Atumpan
    Vivir Mi Vida by Marc Anthony
    Work the Middle by Alex Aiono
    Baby, I Love Your Way by Big Mountain

  • 80's High Intensity with Alexis - Workout 9

    Songs include:
    P.Y.T. (Pretty Young Thing) by Michael Jackson
    La Isla Bonita by Madonna
    She's a Bad Mama Mama (She's Built, She's Stacked) by Carl Carlton
    Super Freak by Rick James
    Sweet Dreams (Are Made of This) by Eurythmics
    Break my Stride by Matthew Wilder
    I Guess That's Why They Call it the ...

  • Mixtape High Intensity with Alexis - Workout 5

    Songs include:
    Uptown Funk by Bruno Mars
    Dance Monkey by Tones and I
    Blame it on the Boogie - The Jacksons
    Estoy En Carnaval by Gabriella Munoz
    Despacito by Luis Fonsi ft. Daddy Yankee
    Country Girl (Shake it For me) by Luke Bryan
    Dancing Machine by The Jackson 5
    Savage Love (Laxes - Siren Beat) b...

  • Mega Mix High Intensity with Alexis - Workout 3

    Songs include:

    Uptown Funk by Mark Ronson Ft. Bruno Mars
    Despacito by Luis Fonsi ft. Daddy Yankee
    Send my Love (To Your New Lover) by Adele
    The Longest Time by Billy Joel
    Let's Stay Together by Al Green
    Old Town Road (Remix) by Lil Was X Ft. Billy Ray Cyrus
    Cheerleader (Felix Jaehn Remix Radio E...